'Lower Abs Workout | Abs Workout | Home Abs Exercises | Lower Abs Exercises | Cult Fit | CureFit'

Posted Jan 26, 2022

'Lower Abs Workout video from Cult Fit is the perfect workout for you to tine your ab muscles at home. Say yes to healthy living with Cult Fit!  Click here to get your free trial on the Cult Fit app:- http://bit.ly/3qiKfFw  0:00 Intro  1:13 Hamstring Kicks  2:06 kick Back 3:04 Air Squats  3:37 Curtsy Lunge  4:15 Alternating Forward Lunges 5:23 Bird Dog  6:50 Plank Jacks   Set 1 11:01  10 Pop Squats 10Jumping Jacks  12:04 10 Jumping Lunges 10 High knees 13:06 10 Crossover Jacks 10 Ali Shufle  14:11 10 up down Plank 10 plank jacks   Set 2 15:12  10 Pop Squats 10Jumping Jacks  16:09 10 Jumping Lunges 10 High knees 17:05 10 Crossover Jacks 10 Ali Shufle  18:04 10 up down Plank 10 plank jacks   Extra Set  19:12  10 Pop Squats 10Jumping Jacks  20:13 10 Jumping Lunges 10 High knees 21:10 10 Crossover Jacks 10 Ali Shufle  22:04 10 up down Plank 10 plank jacks  24:40 Low Plank 24:42 Foot Fires  25:14 Low Plank  25:04 Foot Fires  26:12 Low Plank 26:42 Foot Fires  27:12 Low Plank  29:02 InchWorm To Squats 30:50 Inchworm To Squats  31:29 High Plank  31:54 Inchworm To Squats  3:49 Inchworm To Squats    Cool Down  34:08 High Plank  36:10 Supine Glute Stretch 37:11  Subscribe and show some love       Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Bellyfatworkout #Fatburnworkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!'

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